Growing sprouts in a jar is the easiest, cleanest and most low-maintenance way of growing your own food!
What you’ll need:
- Ball jar(s)
- Sprouting seeds of your choice
- Cheese cloth (optional)
Step 1: Add seeds to jar
Only 1/3 of the way. They will expand.
Step 2: Add water to jar
Fill ‘er up. They’ll suck up that water.
Step 3: Let it soak overnight
Overnight or for a whole 24 hours.
Step 4: Pour out water
This is where the cheese cloth comes in handy.
Step 5: Rinse
Rinse contents 2 to 3 times a day until ready to eat or refrigerate.